And it leaves us feeling… less.

Now,YouTube wants to protect teensfrom those feelings of inadequacy.

YouTube / Google

The Take a Break and Bedtime reminders are also being made more noticeable.

A teens using a digital tablet while sitting on a bed.

Teen watching videos.Eleganz / Getty Images

Screenshots of the new Reminder and Crisis information panels on YouTube.

Break Reminder and Crisis Info Panels.YouTube / Google