High-Intensity Yoga Workouts: Asana Rebel

Combines yoga with high-intensity training for a stronger workout.

Resources on how to train, eat and sleep better.

Access to moving meditations.

A woman looking at her smartphone.

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Free offering appears to become more limited over time.

Limited use with casting workouts onto large screen devices.

No need to be connected to the internet or use data.

Three screenshots of the Asana Rebel app for iOS.

Ability to play music from your own music library while practicing.

Small library of sessions compared to other apps.

Flexible Practices to Fit Your Style: Downdog

Easily customizable modules.

Three screenshots of Pocket Yoga for iOS.

Not a lot of extras.

Additional resources could be helpful to new users.

The app is straightforward, though you won’t find many extras included.

Screenshots from the DownDog yoga app.

Programs available for long-term practices.

Premium subscription is a must so that use.

Performance issues on Android platform.

Three screenshots of the Glo app for iOS.

Formerly YogaGlo, Glo is the ultimate “Netflixfor yoga” platform.

Customized Sessions: Yoga Studio Mind and Body

Quick and easy to create fully custom practices.

Library of 280 poses with images, instructions, benefits and more.

Three screenshots of the Yoga Studio app for iOS.

Options to practice by teacher instruction, pose name or chime sound.

Limited ready-made yoga classes and meditations.

No free offering after 7-day trial is up.

Three screenshots of Daily Yoga for iOS.

Best for Beginners Learning the Basics: Daily Yoga

Access to 500+ asanas for beginners.

Smart coach to help you pick your classes.

Free version has lots of ads.

UI and navigation aren’t the most intuitive.