An affordable wearable for sleep tracking, but lacks some finer features

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Lifewire

I wore the Amazfit Helio Ring for a few weeks alongside two smartwatches.

Closeup on someone wearing the Amazfit Helio Smart Ring

Lifewire

Yes, I love smartwatches and tracking my daily progress.

However, a smart ring seems appealing for something more subtle than a wearable on my wrist.

Thats not a huge problem, although its charging dock is awkward.

Closeup on the Amazfit Helio Smart Ring on the charger.

Lifewire

I found that you needed to place the ring just right so that it would charge.

Fortunately, the Amazfit Helio Ring excels in sleep tracking.

There is no choice of color schemeit is just titanium alloybut you will need to measure your finger.

The Amazfit Helio Smart Ring sowing the mechanics on the inside.

Amazfit

I started using it on my index finger before switching to my ring finger.

The Amazfit Helio Rings sleep tracking is pretty good.

Wearing a ring while you sleep is more comfortable than wearing a smartwatch.

Its aimed at someone who doesnt have joint issues at night like me, but its still good insight.

Additionally, an AI chatbot offers questions you might want answers to about your sleeping patterns.

It also helps form readiness scores so you know what to expect of yourself from the coming day.

Fitness and Stress Tracking

The Amazfit Helio Ring isnt made for fitness tracking.

Theres no automatic exercise tracking, which caught me off guard because I’m used to my smartwatches.

Amazfit recommends using the Helio Ring alongside one of its smartwatches for robust fitness tracking.

The ring did track my steps accurately.

Amazfit

The Amazfit Helio Rings stress tracking is far better.

Throughout the day, it monitors your mood fluctuation and pushes a notification to your phone.

In my time using it, it seemed accurate.

The ring even detected when I played a stressful game, reminding me to consider my feelings.

Who Should Buy It?

Any kind of wearable purchase is highly personal.

Like buying jewelry, it needs to match your aesthetic and individual style.

Theres no screen, of course, which impacts battery life, but it also means its less distracting.

Effectively, the Amazfit Helio Ring is best for anyone looking for a lifestyle wearable without spending a fortune.

Amazfit recommends using the Helio Ring alongside watches like the T-Rex Ultra or Falcon.