Experts say giving your brain a break from binge-watching is a good idea.

Too much media consumption can leave not enough time for work, chores, and other essential activities."

Too much media consumption can leave not enough time for work, chores, and other essential activities.

little girl and her teddie bears using a digital tablet in bed at night

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Can Netflix Be Addictive?

If the new normal becomes a routine, it can mean less time interacting with friends and family.

The massive variety of episodes available on the service has seriously cut into my productivity.

woman using her tablet in bed at night

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One season down, only seven more to go.