Here are a few Windows email clients that match these criteria.

Tried and True: AOL Mail

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Free and easy.

Offers all the basics without introducing complex features.

Future of AOL is uncertain.

Most seasoned emailers recoil from the AOL.com domain.

Too bare-bones for complex mail management.

Some features controlled at the account level, instead of the app level.

Familiar Interface: Mozilla Thunderbird

Mozilla

Free, stand-alone email program (not a web interface).

Long track record of maintenance and feature development.

May be too complicated for some newbies.

Not the prettiest program on the planet.

Like AOL,Mozilla Thunderbirdoffers a free email address and easy setup.

Its full feature set is packaged well enough to still be intuitive for beginners.