This fun tech game could be your next fitness game-changer
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Particula-Tech
I’ll make a confession right here: I’m not a huge fan of exercise.
Particula-Tech
That’s why I wanted to try this balance board from GoBalance.
I wondered: Would it keep me interested in a workout?
Would it actually give me agoodworkout?
Lifewire
Did it really have much variety?
The related app provides 14 different games to play on your smartphone or tablet.
you could also cast to your TV as you use the board if you prefer a larger screen.
First Things First: Does It Really Give You a Workout?
Here’s how it works:
Once you’re playing a game, you’ll start feeling the workout.
Different games and balance activities work different aspects of your lower body, including your core.
Lifewire
Balance on the board while trying to make a Figure 8?
Yet still fun and something I will give it another spin and again until I can do it well.
But even those minimal aspects do help give a minor workout to those upper muscles.
Lifewire
Not everything has to be done standing up, by the way.
So my bottom line?
Not to mention to boost my entertainment level while working out!
Lifewire
For example, it’s possible for you to balance wide-leg stance, on each leg, etc.
It tracks your time and consistency, plus gives you time goals to strive for.
Everything is done using your balance skills, which is what makes this fun for the whole family.
Lifewire
Drive a car with your legs and feet?
Yep, that’s my son’s favorite.
Snowboard down a hill and over jumps?
My daughter liked that one the best.
Battle pirates or go into space?
We all liked those!
It’s really that simple.
Indoors, outdoors, at the beach, pack it in a suitcase, whatever.
