Need a little motivation?

Your happiness depends on it.

And it’s within that strong sense of self that her true beauty blooms.

A screenshot of a scene from the movie The Pursuit of Happyness.

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The Purpose of Bad Times: Good Will Hunting

It’s true.

No matter how difficult things got for him, he still found ways to accomplish hisgoalsand dreams.

Finding the Good in Life’s Surprises: Finding Dory

Life is also all about surprises.

A screenshot of a scene from the movie Harry Potter and the Prisoner of Azkaban. The characters, Harry Potter and Ron Weasley are staring at a crystal ball.

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you’re free to’t plan for everything.

And trying to stay safe all the time doesn’t work either.

Born to Handle Life’s Challenges: Gladiator

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You’ve got this.

A screenshot of a scene from the animated movie Mulan.

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Most of the time, the challenges you face are those you were already built to handle.

Just because your dreams seem impossible doesn’t mean they are.

And just because your path is difficult doesn’t mean you’re on the wrong one.

A screenshot of a scene from the movie Good Will Hunting. The characters Sean and Will are sitting on bench next to each other.

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Yes, it’s probably easier to stay stuck where you are.

And happier people are better at helping others.

Keep Moving Forward: Rocky Balboa

Keep moving forward.

A group photo of physicist Stephen Hawking and two of the lead actors from the movie The Theory of Everything, Felicity Jones and Eddie Redmayne.

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If you get knocked down, don’t stay down.

Get back up and keep moving forward.

Even little steps forward in the face of adversity are better than no steps at all.

A screenshot of a scene from the movie Finding Dory with the main character Dory.

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Love saves her and inspires her to keep saving the world.

And it’s good advice: you’re free to’t control what happens to you.

All you’re free to do is play the cards you’ve been dealt.

A photo of a scene from the movie Gladiator, featuring the main character Maximus played by Russell Crowe.

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Hope and his friendship with his fellow inmate Red.

Being able to maintain hope is asurvivalskill.

The Purpose of Doubt: Life of Pi

Doubt is a part of faith.

A screenshot of a scene from the animated movie Pocahontas. The scene features the titular character.

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It’s not the enemy of faith.

In Life of Pi, Pi Patel’s faith is tested over and over again.

And he learns that being able to keep faith in the face of doubt only strengthens faith.

A photo of a scene from the movie Pay It Forward. The scene features the main character, Trevor McKinney, played by Haley Joel Osment.

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Amazing Things Can Come From Anyone: The Imitation Game

Don’t count yourself out.

The Importance of Being United: Black Panther

Being united is much more powerful than being divided.

This is especially the case in times of crisis.

A screenshot of a scene from the movie Rocky Balboa.

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The best goals and dreams to pursue are the hard ones, the difficult ones.

And they’re the most satisfying once you do reach them.

Honor is a value.

A screenshot from a scene from the movie Wonder Woman that features the titular character being played by Gal Gadot.

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Courage can help you pursue honor.

But if you’re looking for everyday heroes, this is perfect.

The brave aren’t the ones with superpowers.

A photo of a scene from the movie The Lord of the Rings: The Fellowship of the Ring. The scene features the characters Gandalf and Frodo.

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The whole movie is about Forrest’s past and how he’s survived all of his obstacles.

A photo of a scene from the movie The Shawshank Redemption. The scene features the characters Red and Andy.

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A screenshot of a scene from the movie Life of Pi. The scene features the main character Pi Patel and a tiger named Richard Parker.

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A screenshot of a scene from the movie The Imitation Game.

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A screenshot of a scene from the movie Black Panther.

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A screenshot of a scene from the movie A League of Their Own.

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A screenshot of a scene from the movie The Blind Side.

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A screenshot of a photo from the movie Angus.

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A photo of a scene from the movie Forrest Gump. The titular character is sitting on a bench.

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