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The Galaxy Watch series offers some of the most advanced health and fitness capabilities integrated with the Samsung ecosystem.

Keep reading to learn how the Galaxy Watch 7 and Galaxy Watch Ultra compare.

Galaxy Watch 7 vs Galaxy Watch Ultra

Overall Findings

Sleek design.

Focuses on fitness, health tracking, and intelligent notifications.

Lightweight and comfortable for daily wear.

Water-resistant up to 50 meters.

Rugged, military-grade construction.

Ideal for outdoor activities and extreme-sports enthusiasts.

Advanced health metrics (enhanced heart rate, ECG, SpO2, and more).

Additionally, the Ultra excels with its GPS capabilities.

It offers a complete set of advanced health metrics, e.g.

heart rate to blood oxygen saturation, for a quick health overview.

Constructed from aluminum/stainless steel.

Rotating bezel with multiple color options.

Made to military standard (MIL-STD-810G).

Water resistance up to 100 meters.

Certified for high altitude.

Includes barometric altimeter to measure altitude changes.

For extreme environments with high heat and water resistance, choose the Galaxy Watch Ultra.

Apart from its physical construction, both the 7 and the Ultra offer several customization options.

Performance: Choose the Ultra for More Storage and Battery Life

Built-in GPS.

1.5GB RAM and 16GB storage.

Battery life up to 40 hours.

Advanced GPS capabilities ( GPS, GLONASS, Galileo, and BeiDou).

2GB RAM and 32GB storage.

Battery life up to 72 hours.

Although both the Galaxy Watch 7 and the Galaxy Watch Ultra perform well, the Ultra has superior specs.

The Ultras 2GB RAM and 32GB storage surpasses the 7s 1.5GB RAM and 16GB storage.

Additionally, it boasts a longer battery life of up to 72 hours, reducing the frequency of charging.

The Ultra also includes advanced health tracking features like blood oxygen level monitoring and ECG measurement.

Adventure-related sensors such as barometers and altimeters help track elevation and weather changes.

Health: General vs. ‘Extreme’ Fitness Tracking

Great for basic fitness.

Tracks vital metrics such as heart rate, sleep, SpO2.

Supports various workout modes such as elliptical, rowing, strength training, and yoga.

Great for high-altitude and rugged terrain workouts.

Adventure tracking tools such as built-in GPS, altimeter, and compass.

Specialized fitness tracking for extreme sports.

It supports multiple workout modes, optimizing feedback based on activity, such as strength training or rowing.

It also features outdoor-specific capabilities, including hydration level insights and more.

Battery Life: Ultra Has The Edge

Up to 40 hours of battery life.

Charges to 50% in under an hour.

Up to 72 hours of battery life.

Multiple battery modes, e.g., “Expedition Mode.”

Minimal downtime with rapid charging.

Its charging speed, reaching 50% in less than an hour, is also impressive.

The Ultra also supports wireless charging using compatible Qi chargers.

It’s a convenient feature that eliminates the need to carry a watch-centric USB cable.

In other words, if you’re looking to push your limits, go with the Ultra.