Apple's New watchOS 11 Might Help You Train Better
But the watchOS 11 updates might have the most impact on your activity levels. The Vitals app is possibly the most exciting of the news to come out. This app collects your health metrics and then analyzes them to give you a look at your daily trends. WatchOS 11 is bring a ton of new features, some augmented by machine learning. WatchOS 11 is also getting a Training Load metric....