What Is an Oura Ring?
Think of the Oura Ring as an alternative to fitness trackers like theFitbitor smartwatches likeApple Watch.
Who Should Get an Oura Ring?

Oura Health
Even the coolest gadget isn’t right for everyone.
Here are some reasons why you might want to get an Oura Ring.
You’re a Dedicated Exerciser
Exercisers and athletes may love the sports features of the Oura Ring.
Thanks to all of those sensors, Oura delivers thoughtful features tailored to athletes.
The app even lets you add rest days and suggests when you should take one.
Oura has partnerships with health-tech platforms likeStrava,Therabody, andApple Health.
The gadget’ssleep trackingfeatures can detect and report on breathing and heart rate, sleep disruptions, and sleep quality.
It even tracks naps separately from overnight sleep.
They might also prefer getting similar features from other devices.
For those people, here are some reasons you shouldn’t get one.
You Don’t Want Another Gadget or Its Cost
Some people just have enough gadgets.
you should probably pay $5.99/month to unlock the platform’s most powerful features.
You may find that the Oura Ring isn’t worth it without a subscription.
Without it, all you get are sleep, exercise readiness, and activity scores.
All of the analysis, recommendations, and nuanced data are only available with an Oura Ring membership.
If you’re one of them, the Oura Ring won’t have much to offer you.
Its biggest attractions are the data and recommendations it can provide.