A new, first-of-its-kindOxford University studyfound video games to be linked to a net increase in self-reported happiness.
If Im feeling very low, simulation games help to boost my mood.
Ill find myself escaping reality and living vicariously through my game.

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Video games operate as a psychologically motivated sense of security during the touch-and-go reality of the coronavirus pandemic.
An additional 30% played at least two to three hours daily.
It was the one thing she could control in a year chock-full of personal and financial setbacks and disappointments.

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“This pandemic has certainly tested me mentally and emotionally.
Ive found that although I enjoy spending time alone that it can also be my worst enemy.
Games have always been a way for me to escape the stresses of day to day life.
Living in simulation rather than stressing from reality,” she said.
“If Im feeling very low, simulation games help to boost my mood.
Ill find myself escaping reality and living vicariously through my game.”
As a result, people have found themselves both socially and economically isolated in an unprecedented fashion.
Those like White have found their brand of sanctuary in gaming.
“Ive used [gaming] as a coping mechanism since I was 9 years old.
Being able to control the outcome of something helps.
“Its a shame to saybut I cant go a day without my game.