Instructions apply to Microsoft Word and Excel 2019, 2016, and 2013 as well as Microsoft 365.

PressCtrl+C(on a Mac, pressCommand+C).

Or, right-smack the selected data and selectCopy.

MS Excel spreadsheet with some data highlighted

kick off the Word document and place the cursor where you want the worksheet data to appear.

PressCtrl+V(on a Mac, pressCommand+V).

Or, go to theHometab and, in theClipboardgroup, selectPaste.

Excel with the Copy command highlighted

Don’t choose thePastedrop-down arrow.

The data appears in the Word document.

In thePaste Specialdialog box, selectPaste.

Word with the Paste command highlighted

SelectMicrosoft Excel Worksheet Object.

The Excel data appears in the Word document.

Go to theHometab, select thePastedrop-down arrow, then choosePaste Special.

MS Word document with Excel data inserted

In thePaste Specialdialog box, selectPaste link.

ChooseMicrosoft Excel Worksheet Object.

Keep these pointers in mind after you’ve linked the data:

MS Excel spreadsheet with some data highlighted

All editing takes place in the worksheet and not in the document.

An embedded worksheet is a flat file.

There is no connection between the original worksheet and the Word document it’s now a part of.

Word with the Paste Special command highlighted

The copy-and-paste method is faster but some formatting may change and some table functionality may be lost.

The Paste Special feature provides more options for how the data will appear.

Paste Special menu in Word with the Paste Radio button highlighted

Insert Special menu in Word with the Excel Worksheet option highlighted

Paste Special menu in Word with the OK button highlighted

MS Word document with Excel data inserted

MS Excel spreadsheet with some data highlighted

Paste Special menu in Word with the Past Link button highlighted

Paste Special menu in Word with the Excel object option highlighted

MS Word document with Excel data inserted