Use the volume buttons to highlightFactory reset, then press the power button to select it.
It’s highly recommended that your headset is charged enough to last through the reset process.
It should be fine if it’s at least 50% charged.

pop swing open the Meta Quest app on your phone and tapMenu.
SelectHeadset options>Advanced options.
This process removes firmware updates and restores the original firmware.

There are two reasons to factory reset your headset:
Otherwise, restarting is a better bet.
It can often fix glitches and other minor problems without removing your data.
You will see a power off/restarting message, after which the Quest will power down and restart.


