A newapp called Upliftallows coaches and athletes to interact live.
The app uses artificial intelligence to tap into kinematics and biomechanical data to help improve performance.
Its one of a growing number of apps thats using software developed for professional athletes to help weekend warriors.

Uplift.ai
The Uplift software tries to make it seem like you are being coached in-person.
Uplift uses artificial intelligence to let coaches and trainers visualize how you move, Kabayama said.
Uplift Capture, the companys enterprise-level solution, is used by professional sports teams and athletes.

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Many Ways to Get Coached, By App
Other sports apps also offer live training from coaches.
“Persistent trainers are a ‘witness to fitness,’ helping people achieve their fitness goals.”
Apps like Witness allow people to have a gym-like experience where and when they want it, Cinamon said.
A sports coaching app could be the solution to improving their skills."
Johnson recommendsthe app Skillestthat helps you connect with a coach for golfers looking for some extra help.