Want to monitor your fitness activities this year?
Learn how to choose a fitness tracker based on your needs, budget, and style.
What Is a Fitness Tracker?
Fit Bit Fitness & Heart Rate Trackers.Fit Bit
Some also give you goals to aim for throughout the week, while others can provide specific workout plans.
The benefits of fitness trackers are numerous: They provide motivation and accountability.
Some key factors to consider are that different fitness trackers offer different features and ways of doing things.
Lifewire / Jennifer Allen
Its also important to find the fitness tracker that suits your needs and sense of style.
A fitness tracker costs between $20 and $500.
The amount you spend depends on your budget and what you need the wearable to do.
What Kind of Motivation Should Your Fitness Tracker Provide?
Pretty much all of these devices provide motivation through challenges, awards, or badges.
What Goals Do Fitness Trackers Offer?
Depending on the fitness tracker, there are different goals you’re able to achieve.
Smartwatches like Garmin and Apples range all have regular challenges and badges to attain.
What Do You Need a Fitness Tracker to Track?
Think about whats most important for you to track with your fitness wearable.
All devices will monitor your steps and calories, and most will also monitor your overall activity.
Others can also provide you with a GPS so you’re free to accurately see where youve traveled.
This can impact battery life but is useful if you want to see exactly where youre walking or running.
Some also monitor your heart rate or blood oxygen levels.
Lifewire / Jennifer Allen
What Should a Fitness Tracker Look Like?
Whatever fitness tracker you buy, it’s crucial that you wear it on your wrist.
That means you better pick a style that looks good on you.
Some fitness trackers are small and svelte, while others can be quite bulky.
You also need to consider color choice.
Who Should Buy a Fitness Tracker?
A few key groups of people will benefit most from buying a fitness tracker.
