But the watchOS 11 updates might have the most impact on your activity levels.
The Vitals app is possibly the most exciting of the news to come out.
This app collects your health metrics and then analyzes them to give you a look at your daily trends.

WatchOS 11 is bring a ton of new features, some augmented by machine learning.
WatchOS 11 is also getting a Training Load metric.
According to Apple, this is a good way for athletes to track their training progress over time.
Outside of Activity tracking, watchOS 11 is also getting some new Smart Stack ad Photos personalization.

Here’s a quick look at some of the new features that’ll be included in watchOS 11.
The Photos watch face is getting some improvements, too.
A new Dynamic mode can also change the photo you see each time you lift your wrist.

The new Training Load capability of watchOS 11.